Our Science

Backed by Research,
Not Marketing

Every ingredient in ForYouDaily is selected based on peer-reviewed clinical evidence at dosages that actually work — not pixie-dust amounts.

Our Formulation Philosophy

We don't hide behind proprietary blends. Every ingredient is listed with its exact dosage so you know exactly what you're putting in your body. We source only bioavailable forms at clinically-studied doses, because underdosing helps no one.

Evidence-Based

Each ingredient backed by published clinical trials and peer-reviewed research

Full Transparency

No proprietary blends. Every dosage listed clearly on the label

Clinical Doses

Ingredients at amounts proven to work — never pixie-dusted for label claims

Ingredient Evidence

Tap into the research behind each key ingredient in our formulations

300 mg

Brahmi (Bacopa monnieri)

Standardised bacosides extract used in Ayurveda for centuries to support memory and cognitive function. RCTs demonstrate improvements in information processing speed, working memory, and learning at 300mg/day over 12 weeks.

View published research on PubMed
Focus Memory Cognitive
250 mg

Shankhpushpi (Convolvulus pluricaulis)

A classical Medhya Rasayana herb used to support mental clarity and reduce anxiety. Pre-clinical and clinical evidence indicates improved memory consolidation and reduced stress-related cognitive decline.

View published research on PubMed
Clarity Anxiety Memory
300 mg

Ashwagandha (Withania somnifera)

KSM-66 root extract — the most clinically studied ashwagandha form. Multiple RCTs confirm significant reductions in cortisol and stress at 300mg daily, alongside improved endurance and recovery.

View published research on PubMed
Stress Adaptogen Energy
200 mg

Shatavari (Asparagus racemosus)

A premier Rasayana herb with immunomodulatory and adaptogenic properties. Clinical studies show support for hormonal balance, immune function, and oxidative stress reduction — making it a core daily adaptogen.

View published research on PubMed
Immunity Hormonal Adaptogen
150 mg

Malkangni (Celastrus paniculatus)

Known as the "intellect tree" in Ayurveda. Seed oil extract has demonstrated neuroprotective effects and cognitive enhancement in pre-clinical models, improving retention and recall through cholinergic mechanisms.

View published research on PubMed
Cognition Neuroprotection Focus
200 mg

Bhringraj (Eclipta alba)

A potent hepatoprotective and rejuvenating herb traditionally used for hair, skin, and liver health. Studies show antioxidant activity and support for collagen synthesis, contributing to visible skin and hair improvements.

View published research on PubMed
Skin Hair Antioxidant
100 mg

Amaltas (Cassia fistula)

A traditional Ayurvedic herb with demonstrated anti-inflammatory and digestive support properties. Rich in anthraquinones and flavonoids that contribute to gut motility and systemic detoxification.

View published research on PubMed
Digestion Anti-inflammatory Detox
100 mg

Vach (Acorus calamus)

A classical nervine tonic used to support speech, memory, and mental alertness. Its active constituent beta-asarone has shown nootropic and neuroprotective effects in multiple pre-clinical models at low therapeutic doses.

View published research on PubMed
Cognition Nervine Alertness

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